Become An EX

BecomeAnEX.org Online Support Network

jenmill28 30, Female
Philadelphia
United States
  • Blog Posts
  • Discussions
  • Groups (1)

Profile Information

About Me:
I have quit smoking so many times I lost count! I can't seem to sustain quitting - after a few good months, I start to lose my willpower. Does anyone have tips on staying quit??
Location:
Philadelphia

jenmill28's Groups

 

Jenmill28's Friends

Comment Wall (3 comments)

You need to be a member of Become An EX to add comments!

Join this network

At 10:18pm on July 8, 2008, Cindy said…
Hey, how you doin'?
At 3:53pm on July 6, 2008, Debbie said…
Hey Jenmill. Follow the plan. If you haven't got a plan, get one! The EX plan seems to work for most everyone here. I'm 56 day's smoke free and use this plan as well as small pieces of dark chocolate, ice, carrots and animal crackers. They all work for those unbearable craves. Let me know if I can help.
At 11:24pm on June 28, 2008, hothula said…
aloha, yes I was able to quit again. the second detox after being clean for 6 years was soooooo hard to get past. but I did it and have been clean this sept. going on my 8th year. the thing the relaspe taught me besides one or two smokes can get me way hooked again...is never to take my hard work quitting for granted. it is something to be protected and cherished. everyday you don't smoke is precious. the farther away you get the better it is. I never ever even think about them anymore. get detoxed and then get some time under your belt again, then remember to put yourself first anytime you think about going back to it. be selfish and determined. soon it is easy. we have to change our minds and not give into junkie thinking. when ever you feel like you might smoke agin. go get busy doing something you like for YOU. make you and a healthy life important. you do not want to carry this addiction into your 30's and 40's or longer. you can do it I know you can warmest aloha call on me anytime
 
 

About Become An EX

EX Admin EX Admin created this social network on Ning.

Create your own social network!

Groups

Become An EX Badge

Get More Badges

Legal Disclaimer

BecomeAnEX is only responsible for what we post, not what others post or what's linked to us.

Please follow the Forum Guidelines.

Have a problem? Send a PM to the EX Admin team!
 

© 2009   Created by EX Admin on Ning.   Create your own social network

Badges  |  Report an Issue  |  Privacy  |  Terms of Service