Thanks Jackie.. Alot of reading there, but what I have looked at so far is very informative and helpful. It's kind of ironic that for 41 years I put all this crap in my body, and never bothered to care or investigate what it was REALLY doing to me. Now that I quit... I'm looking and learning... somehow it feels like a backward informed choice (if that makes any sense to you). Anyway, again, thank you & I will continue to visit that site. Liz
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Smoke Free and Loving It ... Just ... Paying it Forward !!!!!!!!!!!!!!!!!
Thank for the words of wisdom and I plan on making it it's just the 1st few days SUCK!!! I'll keep you all posted
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