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VAL Female
Yukon, OK
United States

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Welcome Friends!! HAPPY*HAPPY*JOY*JOY*

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About Me:
Still moving along!! This is not an easy journey, but I feel so proud of myself each hour that goes by!! The biggest battle for me is how hard I have been on myself for being able to be a QUITTER and thats what I am going to be!!
Im a huge animal lover and used to have a non profit organization for free spay/neuters and I did fundraisers for Turpentine Creek a Big cat sanctuary for abused tigers ect. I also had a licensed shelter for abused and abandoned animals!! I have moved 4 times in the last 5 years and have no family where we currently live. My husband and I have been together 24 years!!!! We have one Son who is 22 years old!!
just thought I would tell you all a little about ME! not just that Im a smoker for over 22 years and need all of your support to be a quitter!!!
Location:
OKLAHOMA
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VAL's Blog

VAL

I fell down!! Im trying to get back up BUT things keep getting in the way

I smoked on my 3rd night of my quit and yesterday I smoked a total of 4 cigs. But I know I can quit I think my husband quitting chewing and me smoking 2 days apart wasnt such a good idea. I was pretty upset on Wed. just emotional mess It was 9pm I should have went to bed, but no I sat there and my husband said if your going to be this miserable just go smoke. Wow thanks honey I was waiting for SOMEONE to make it ok... so I did. He is my world and by all means didnt mean any harm by it, hes in hi… Continue

Posted on January 9, 2009 at 7:51am — 12 Comments

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At 8:37am on April 27, 2009, Sally said…
There is a HUGE party going on for SANDEE at QPC (Quit Party Central Group) For her ONE YEAR ANNIVERSARY AS A NON-SMOKER!!!!

Let’s all help Celebrate this very important milestone!!
At 9:01am on January 13, 2009, barbara said…
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how you doing? just dropped by to tell you hello, when you are ready, we will be here peace!
At 1:36pm on January 10, 2009, Daniel said…
Thank you Val! I hope you are doing great as well! It's been a little difficult for me the past few days (really bad last night) but I made it through!! And after I read all of the great comments for me today, I am so happy that I didn't cave in last night :-) Keep going! You can do it! :-)
At 10:15am on January 9, 2009, VAL said…
MY QUIT DAY IS TOMORROW NOT WAITING TIL TUESDAY. I WANT THIS SO BAD AND I WANT IT NOW!! THANKS FOR THE SUPPORT!!
At 9:32am on January 9, 2009, VAL said…
Thanks Sandee, I have reset my complete quit day for Tuesday. I just made up my mind. I am going to continue my new good habits and try not to smoke, but that is the day! Thank you for your support and the awesome things you send me. I will keep reading them thru the weekend. We are going to all smoke free things tonite and this weekend!!! I am not going to stop until im an official QUITTER!!
At 9:32am on January 9, 2009, barbara said…


you can do this peace!
At 8:56am on January 9, 2009, Carlie said…
WOW - That piece Sandee put up below me here is some powerful stuff !!!! I got the shivers when I read it !!!
Hi - How ARE you today ???? It's gonna be a TERRIFIC day...so, no worries !!!!
Just DO IT - Wet down any leftover cigarettes...take back your power...and just DO IT - - NEVER pick one up again !!! DONE !!!!

Ha-Ha.....You'll be fine...I just know it. It's NOT easy.....we know that; but WE also know it can be done !!!

Holler and talk to me, K?
At 6:05am on January 9, 2009, barbara said…


you have a good day, just remember that, nothing can beat you but you peace!
At 4:26pm on January 8, 2009, Carlie said…
We're not here to judge you, Val - we're here to HELP you...and support you in your quit !!!! Take some time - and THINK about why you slipped - you hit a trigger, and you need to know what it was...so it doesn't happen again !!!!
Take the time you need....but get back onto that quit track soon.....the longer you wait, the harder it becomes !!!!

You posted this morning that you felt GREAT - yet you smoked last night !!!
The one thing I ask of you is HONESTY... even if you gotta pm me !!!

We DON'T judge...I, personally, want you as Happy in your quit as I am in mine !!!! I'm always here for ya, Kiddo !!!!
At 4:01pm on January 8, 2009, VAL said…
HI BUDDIES!! I MISSED YOU ALL TODAY!! I HAVE TO COME CLEAN I REALLY SCREWED UP AND SMOKED A HALF OF CIG LAST NITE AND A WHOLE ONE TODAY. I WAS SO DISSAPPOINTED IN MYSELF AND REALIZED I CANNOT KEEP BEATING MYSELF UP FOR BEING HUMAN AND THAT I WAS MORE UPSET AT UPSETTING MY NEW FRIENDS THAN I WAS MYSELF. I AM GOING TO WIN THIS BATTLE!!! PLEASE HAVE FAITH IN ME STILL I NEED YOU!!!!

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