Teri Smith's Page

I'm going to do the plan on this website. I haven't done it yet. And I won't make the mistake I did last time and think I can do this by myself with no support. So I'm back and I'm starting all over. And I have resolved myself to the fact that I may fall down again. But I'm determined that I'm going to keep on quitting until I finally get it right. Okay...now thats out I can begin the journey again. My next step is to face my family and come clean. Then I guess I need to forgive myself. I ha… Continue

Well...here I am again. I really hoped I wouldn't be. I relapsed and have been smoking again for about a 3 weeks. The good part is I've smoked only half a pack a day as opposed to the pack and a half a day I was doing before I quit the first time. I thought I would be able to do the plan this time (I went cold turkey the first go round) but it seems my lungs won't let me. Every time I light one up I get to feeling VERY light headed and sick to my stomach. So...I'm going cold AGAIN! I just tried… Continue

I can't believe it's been a whole month today! I have had some urges, but I was able to get through. I can breath better. I don't cough up all that yuck I was doing when I smoked.( That was nasty ) My husband kisses me more. Thats a BIG plus. He's always been a non-smoker and has wanted me to quit 4 years. I think he gave up on me quitting a few years back. We just celebrated our 16th wedding anniversary on the 16th of june and he has been really proud & very supportive of my journ…

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