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Sylvie Female
Laurentides, Québec
Canada

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WHEN YOU BLAME OTHERS, YOU GIVE UP YOUR POWER

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About Me:
quitting date august 28th.This is really it for me, got to do it, period!
(doing breathing exercise....)on the picture you will meet my hero
my dad, on the left, and my dad in law on the right,picture taken 4 days before my dad died jan2 2007....he would be so proud ...... the rest is some of my art......i am struggling a lot with that, but at the same time it keeps me sane....

Update : 24/09/08 its been 31 days! If can do it, so can you! No excuses, lol!
Be free, free freeeeeeee!!!!!!!

DON,T DO WHAT YOU,LL HAVE TO FIND AN EXCUSE FOR.....

DO NOT USE A CANNON TO KILL A MOSQUITO!!!

HERE! HAVE A CHAIR , BREATHHHH, RELAXXXXXXX......


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Location:
Laurentians, Québec

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">I just LOVE him, believe or not he use to be my neighbor, on rue St_dominique,in Montréal if you don't know him let me introduce you Monsieur Leonard Cohen:">


Sylvie's Blog

Sylvie

day 76.....not fun...not motivating, not easy

thats all.......just very hard, and very easy in the same breath.....so frustrating, that i am still having a thought of smoking???what is that? feel like i am hanging litterally on a wire by my finger tips.....(OUCH)loooking on the right on the left, checking.....what is coming my way,? what has just left? Why am i making myself going totaly nuts? and again.....i feel wonderfull, proud, ............ the yearning when it comes.....is mind blowing, is breath stopping, it is no f...ing way...kind… Continue

Posted on November 8, 2008 at 6:21pm — 2 Comments

Sylvie

I FEEEEELLLLLLLLLL SOOOOOOOOOOOOO GOOOOOOOOOOODDDDDDDD!!!!!!!!!!!!!!!!!!!!!

2 MONTHS!!!!!!!!!!!!!!!!!!!!! YESSSSSSSSSSSS, IT IS DOABLE ALL OF YOU WHO ARE STARTING OUT! Believe in yourselves, no compromises, no excuses, never one, stress or no stress, it will all still be there if you smoke, you will have to deal, just like before, without the nicotine, that is all. So easy, soooo hard sometime, but this place helps sooooooo much. Thanks to everyone who has encourage me, and don't stop please! CHAMPAGNE FOR EVERYONE!!! Continue

Posted on October 24, 2008 at 8:07am — 3 Comments

Comment Wall (153 comments)

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At 6:51am on August 16, 2009, Lenna said…
Hey Silvie, common sava?
I you are still here on Ex, or maybe not, but I hope you have stayed an Ex Smoker! If so, then in 2 weeks you will have 1 WHOLE YEAR!!!!! If not, no worries, come back...I'm lonely being the only Canadian here! :) lol
At 4:17am on April 21, 2009, Jennie said…
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At 11:29am on April 16, 2009, Sue Otts said…
Party for Jules at QPC. Come help celebrate her 6 months of FREEDOM !
At 7:05pm on March 30, 2009, ctm said…
Hi Sylvie. Just dropping by to say hi. I haven't heard from you in a while. I hope you are OK.
At 7:07am on March 29, 2009, ckoalaco said…
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At 4:42am on March 20, 2009, ckoalaco said…
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At 9:25pm on March 16, 2009, Giulia said…
Like seeing the 204. And sitting in that beach chair in the nice warm sun!
At 6:27am on March 13, 2009, ckoalaco said…
YOUR COUNTER SAYS 200 DAYS!! THAT LOOKS GREAT ON YOU!!!

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At 4:42am on March 9, 2009, Claudia said…
Excuse me, I have a typo below....that should say spit......................sorry!
At 4:40am on March 9, 2009, Claudia said…
Sylvie, Thanks for posting on my wall. I was going to call the doctor's office. You say that this is okay??? It looks like little chunks of coal and just as black! When I quit, I did not have so much as a cough and I smoked for over 40 years.
I have chronic asthma and emphysema in my left lung (not severe) but my Internist always ask me what color I shit up....thought there had to be a reason for him asking that and he has been my doctor for 30 years......I don't have any to show, except a little in a tissue, the rest I spit in the sink and washed down.
 
 

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