Become An EX

BecomeAnEX.org Online Support Network

Spunkie 62, Female
Hagerstown, MD
United States

Spunkie's Friends

Spunkie's Blog

Spunkie

Birthday

Posted on November 13, 2009 at 3:37am — 2 Comments

Spunkie

QPC group Quit Party Central Everyone Come !!!!!!!!!!!!

Posted on November 12, 2009 at 9:10am —

Spunkie

QPC group Quit Party Central Everyone Come

Posted on November 11, 2009 at 5:28am —

Spunkie

So Much Support But Need to SMOKE

Posted on November 10, 2009 at 7:21am — 23 Comments

Spunkie

QPC group Quit Party Central

Posted on November 10, 2009 at 6:30am — 1 Comment

 

SMOKE FREE AND LOVING IT !!!!!!!!!!! STOP TELLING GOD HOW BIG YOUR STORM IS. INSTEAD, TELL THE STORM HOW BIG YOUR GOD IS!!!!!!!!!!!! ALWAYS BLESSINGS NEVER LOSES !!!

Profile Information

About Me:
I have smoked for 45 plus years and think Chantix is God sent. God has carried me thru this quit. I am retired after working 31 years I have been married 44 years to the same wonderful guy who also quit May 25, 2009 with me, we are both SMOKE FREE AND LOVING IT . I have 3 sons, 2 grandsons and 3 grandaughters we all live so close it is wonderful the grandchildren come in and out all the time never to quiet here and like all familys there are good days in our little valley and bad days but I love my life now more than ever because we are SMOKE FREE. I do have Asthma ,Chronic bronchitis, Reflex, Osteoporosis, Emphysema, and of course COPD but I sure am breathing better now that I am SMOKE FREE AND LOVING IT. I have had a Pulmonologist as my Primary Doctor since I was in my 20's.... stop smoking young do not be dumb like me and be in the hosp taking all kinds of meds to breath even hooked up to IV poll and I would take myself outside to smoke that was back in the day when you could smoke on hospital grounds my Pulmonologist told me to do myself a favor and just take a 38 put it to my head and pull the trigger and you know what I was stupid enough to continue to smoke another 20 years now I am 61 and want to live to see my great grandchildren. SMOKE FREE AND LOVING IT

PLEASE PAUSE MY PLAYER SO YOU CAN HEAR THE VIDEO IT IS SO FUNNY AND WILL HELP WITH YOUR QUIT.


Make your own Countdown Clocks


SPUNKIE AND HUBBY ADDING LOT OF YEARS TO THIS COUNTER
SAME CLOCK BECAUSE WE QUIT SAME DAY.
SMOKE FREE AND LOVING IT !!!!!!!!!!!!!!!!!!!!!!!!

Get your own countUP widget at Blixy.com
Location:
Maryland

Play List

Make your own Countdown Clocks

">serenity prayer Pictures, Images and Photos


Get a playlist! Standalone player > "My Cigarette, My Friend?" by Joel Spitzer How do you feel about a friend who has to go everywhere with you? Not only does he tag along all the time, but since he is so offensive and vulgar, you become unwelcome when with him. He has a peculiar odor that sticks to you wherever you go. Others think both of you stink. He controls you totally. When he says jump, you jump. Sometimes in the middle of a blizzard or storm, he wants you to come to the store and pick him up. You would give your spouse hell if he or she did that to you all the time, but you can't argue with your friend. Sometimes, when you are out at a movie or play he says he wants you to go stand in the lobby with him and miss important scenes. Since he calls all the shots in your life, you go. Your friend doesn't like your choice of clothing either. Instead of politely telling you that you have lousy taste, he burns little holes in these items so you will want to throw them out. Sometimes, he tires of the furniture and gets rid of it too. Occasionally, he gets really nasty and decides the whole house must go. He gets pretty expensive to support. Not only is his knack of property destruction costly, but you must pay to keep him with you. In fact, he will cost you thousands of dollars over your lifetime. And you can count on one thing, he will never pay you a penny in return. Often at picnics you watch others playing vigorous activities and having lots of fun doing them. But your friend won't let you. He doesn't believe in physical activity. In his opinion, you are too old to have that kind of fun. So he kind of sits on your chest and makes it difficult for you to breathe. Now you don't want to go off and play with other people when you can't breathe, do you?
Your friend does not believe in being healthy. He is really repulsed by the thought of you living a long and productive life. So every chance he gets he makes you sick. He helps you catch colds and flu. Not just by running out in the middle of the lousy weather to pick him up at the store. He is more creative than that. He carries thousands of poisons with him which he constantly blows in your face. When you inhale some of them, they wipe out cilia in your lungs which would have helped you prevent these diseases.
But colds and flu are just his form of child's play. He especially likes diseases that slowly cripple you—like emphysema. He considers this disease great. Once he gets you to have this, you will give up all your other friends, family, career goals, activities—everything. You will just sit home and caress him, telling him what a great friend he is while you desperately gasp for air.
But eventually your friend tires of you. He decides he no longer wishes to have your company. Instead of letting you go your separate ways, he decides to kill you. He has a wonderful arsenal of weapons behind him. In fact, he has been plotting your death since the day you met him. He picked all the top killers in society and did everything in his power to ensure you would get one of them. He overworked your heart and lungs. He clogged up the arteries to your heart, brain, and every other part of your body. In case you were too strong to succumb to this, he constantly exposed you to cancer causing agents. He knew he would get you sooner or later.
Well, this is the story of your "friend," your cigarette. No real friend would do all this to you. Cigarettes are the worst possible enemies you ever had. They are expensive, addictive, socially unacceptable, and deadly. Consider all this and NEVER TAKE ANOTHER PUFF !

NOW I KNOW WHO I THOUGH WAS MY BEST FRIEND IS THE NICO-DEMON AND HAS NO CONTROL OVER ME !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!







Click here for hot comments and graphics...
Note To A Friend Graphics And Comments

Comment Wall (1,346 comments)

You need to be a member of Become An EX to add comments!

Join this network

At 6:43pm on November 13, 2009, Kellie said…
I have been out of town for 8 days. We will be back home tomorrow afternoon sometime, I can't access the new site at all. And, I can't seem to do anything on this site either. Any suggestions? You can email me (since I don't think we can send any messages here) usedtobewagg@charter.net
Hope you are doing alright. Thanks for checking on me.
At 3:57pm on November 13, 2009, Doris said…

At 3:54pm on November 13, 2009, Linda N said…
Maxine pager Pictures, Images and Photos
At 12:48pm on November 13, 2009, Spunkie said…






Click here for hot comments and graphics...
Note To A Friend Graphics And Comments
At 12:33pm on November 13, 2009, Spunkie said…

Make your own Countdown Clocks

">
At 12:28pm on November 13, 2009, Spunkie said…
At 10:43am on November 13, 2009, Courtney said…
Just saw it was your birthday!!!!! Celebrate in the noreaster. It's been a blast down here! School cancelled and all that good stuff. My birthday is Monday. No wonder I like you so much!

At 10:38am on November 13, 2009, Courtney said…
I thought everybody was over there. I haven't checked this place out in a couple of days! It doesn't take much to confuse me. Nuff said.
At 9:20am on November 13, 2009, Doris said…

At 8:03am on November 13, 2009, Sheryl said…
Sorry if I'm late, but I just found out from the main page. HAPPY BIRTHDAY SPUNKIE!!!!! I hope you have a fabulous birthday!

Birthday Graphic #400

Birthday | Forward this Picture
At 7:58am on November 13, 2009, marie Burgess said…
Hey Birthday Girl, I told this whole week is yours. I finally got my page up and seem to be able to access it. Yeah!!!! Thanks so much for your help and patience. Hope you have a great weekend. Is this the last day for this site?
At 7:47pm on November 12, 2009, Carenda said…

Birthday Graphic #392

Birthday | Forward this Picture
At 6:15pm on November 12, 2009, Sylvia Deitz said…

Hi Spunkie....It was an email from Tiffany. That's how I found out it was your birthday. You better get to enjoying it! The day is almost over.
At 4:43pm on November 12, 2009, marie Burgess said…
Happy Birthday Spunkie, I was so busy whining about the new site I did not know. Sorry I dont know how to do the fancy picture but I am sending you best wishes from the heart Not just for a Happy Day but for you Heck lets make it a whole Birthday week Have as much fun as you can.
At 4:06pm on November 12, 2009, Sylvia Deitz said…

Spunkie...Happy Birthday, Hon! I hope your birthday is everything you want it to be and it's got to be the best ever since this one you're a non smoker!
Love ya...Sylvia
At 3:13pm on November 12, 2009, marie Burgess said…
Spunkie, is your new site working today? I am sorry this is so frustrating for us all. I too experienced some tears. I know we should have more patience but I think this is such an important tool and point of connection in so many of our lives I am trying to take a deep breath and say this too shall pass also a couple of beers is helping too.
At 3:03pm on November 12, 2009, Doris said…
Hi spukie sorry to bother you but i can not get in on the new site when i try to sign in it say e-mail already exist i have tried over and it is getting on my nerves,help me.
At 1:49pm on November 12, 2009, marie Burgess said…
Hey what is up with the Elgg that comes up saying it wont let me into my page. Sorry to keep bugging you when you get a chance no rush if you know what I am talking abut please advise I know you have your hands full so whenever is fine thanks Marie
At 11:11am on November 12, 2009, Legend said…
I got back on my page today but some other strange stuff is happening now. When I go to someone else’s page my friends list, comments, groups is on their page but it says their name and has their profile information on it not mine. I have to hit the refresh button for their page to look like their page not part of my page also. It is like part of my page is merged with the page I am on. Kinda freaky when I first saw it.
At 11:09am on November 12, 2009, barbara said…
i tried to copy and paste and then i just typed it in, still will not let me, do you think you could send me the link? this is very aggrating, i know you are working your tail off, i would help if i could, thanks for all your hard work
 
 

About Become An EX

EX Admin EX Admin created this social network on Ning.

Create your own social network!

Groups

Become An EX Badge

Legal Disclaimer

BecomeAnEX is only responsible for what we post, not what others post or what's linked to us.

Please follow the Forum Guidelines.

Have a problem? Send a PM to the EX Admin team!
 

© 2009   Created by EX Admin on Ning.   Create your own social network

Badges  |  Report an Issue  |  Privacy  |  Terms of Service