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Paula

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About Me:
I am a 56 year old female who just signed on today. After not smoking for 28 years, I went through a very stressful traumas, with PTSD, and moved in with two smoking family members. I hate smoking and I am disappointed in myself for ever starting again and want very badly to quit ASAP. I need a support system and group. After going through a divorce and also being a victim of violent crime, my therapist said to not be so hard on myself right now. I've smoked now for approx. 15 months. I smoke 5-10 cigarettes a day.

Comment Wall (11 comments)

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At 1:08pm on May 19, 2008, Brenda said…
Hi Paula,
My husband and I are both 54 and have smoked for 40 years. This is my 9th time to quit smoking. I have quit cold turkey and used the patch. This time my husband and I decided to use Chantix. I would highly recommend it. It really helps. You must eat before you take it or you will get sick. You will go thru withdrawls but they are not near as bad as going cold turkey or on the patch. Read about Chantix and how it works. This is it for us.......no more smoking. We quit 1 week ago.
At 11:31pm on May 13, 2008, Claudia said…
Hey Paula....how are you doing?
At 6:29pm on May 11, 2008, ManOfSteele said…
knock ...knock

still thinking about you !
At 6:44pm on May 10, 2008, ManOfSteele said…
how are you doing today ....

thinking about you !

you send me a private message any time...ok?
At 11:41pm on May 9, 2008, Claudia said…
Hes nuts!! But hes right on with his advice!!

Paula, I just read one of your posts....get the book, The easy Way to Quit Smoking. Ive quit several times but this time my head was screwed on right because i read the book...and Im quit 4 good!!
At 11:36pm on May 9, 2008, ManOfSteele said…
Paula -- sign up with the tough luv group and I will have our team of supporters including the stunning Claudia work with you.

Please be careful and not post your phone or email publicly as anyone could have gotten that without your permission. I deleted off after i save your info.

I will most likely be online around 2pm CST Saturday but you can also contact anyone in our smokeawaysupport EX's group and Claudia is a part of that....

Hope that helps ....talk to you soon ...ok

YOU CAN DO IT ..... we can help !
At 11:25pm on May 9, 2008, Claudia said…
Hey Paula.... YOU CAN DO THIS!!! As Ray (our elder in wisdom) NO EXCUSES!!! Just do it!! :O)
At 6:30pm on May 9, 2008, ManOfSteele said…
Claudia and about 7-8 others friends all came from another online smoke free support group and all give SUPER advice so here are some of the groups we belong to and then you can see who you relate to best ( the rest of us will probably pitch in anyway) !!

We got your back !!


http://community.becomeanex.org/group/dailypledge
http://community.becomeanex.org/group/gameroom

http://www.tobacco-facts.info/

For a Free Quit Keeper - http://dedicateddesigns.com/qk/

We all love a pat on the back when we do good - get yours here
Help others and let them learn from your story here !
At 6:27pm on May 9, 2008, ManOfSteele said…
Hi Paula,

Sometimes you can add friends to your list and then just click on their pictures to go to their "My Page" and then you can post on their page or send them a private message.

Some people join groups and then the groups member page can be shown and you can then click on their ID picture.

Did that help at all?

Let me know how I can better help you or help you navigate around here better....

take care,
Ray
At 3:24pm on April 10, 2008, Elizabeth said…
Good for you Paula! My mom actually just went through her second quit... she started back up after 32 years as a non-smoker, and quit just 4 months ago. Just goes to show how sneaky of an addiction is really is. Be sweet to yourself and remember that quitting is the nicest thing you can do for yourself... the negatives of a brand new quit are an illusion and will fade away before long...
 
 

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