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Hypnosis

Replied Feb 28

Hypnosis
4 Replies

Started this discussion. Last reply by Muriel Jones Feb 28.

Hypnosis
3 Replies

Started this discussion. Last reply by Judie Feb 3.

 

I have become an EX

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About Me:
I am just turning 65 and have smoked for over 40 years. I hate myself for smoking! I hate myself for smoking!!!!!! I want to quit, but I DO ENJOY smoking. This thing is so crazy. I am the only one in my family that smokes. I do not want to smoke in front of my grandchildren any more. I am so embarrassed that I smoke. I really feel like a looser in front of my children and grandchildren. I need to quit, I want to quit, but am afraid to try to quit smoking.

Muriel Jones's Blog

Muriel Jones

2 am

Here I am wanting one, but not giving in. I know I am waking up just wanting a smoke. I forgot how many times I got up in the middle of the night to smoke. Just another trigger to master. I am an EX.

Posted on March 2, 2009 at 12:07am — 5 Comments

Muriel Jones

Am doing great

Thanks to all of support and especailly Debbie for all your support. Debbie was the one that got me to quit messing around and decide to really quit. I have been quit since the 18th. WOW never made it this far before. There are so many good reasons for me to quit. One big one is that we are planning to go to CA for our grandsons graduation and I want to go as a non smoker. When we have gone before i spent hours out on the patio by myself smoking and not visiting with my family. I got my free pat… Continue

Posted on February 21, 2009 at 4:25pm — 11 Comments

Muriel Jones

One more day

I am 1 day from my quit day. I have decided that tapering off is just a excuse for me to really not quit. I have set 1/12 as my just quit date. No more cigs. Yes it might be rough, but I am going to do it. Reach High! The best is always kept uponn life's topmost shelves, but not beyound our reach if we will reach beyond ourselves. Thank you for all you support. Instead of lighting up I will come to the website. I have the problem of lighting up before I know it, so will keep them from reach an… Continue

Posted on January 11, 2009 at 7:44am — 6 Comments

Muriel Jones

I want to quit

I have cut down from 20 to about 6 a day, but that isn't enough. I am just turning 65 and have smoked for over 40 years. I hate myself for smoking! I hate myself for smoking!!!!!! I want to quit, but I DO ENJOY smoking. This thing is so crazy. I am the only one in my family that smokes. I do not want to smoke in front of my grandchildren any more. I am so embarrassed that I smoke. I really feel like a looser in front of my children and grandchildren. I need to quit, I want to quit, but am afraid… Continue

Posted on January 10, 2009 at 8:41am — 6 Comments

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At 7:47am on May 13, 2009, Sue Otts said…
There is a party for jv's 120 days in QPC (Quit Party Central group). Please come and join in on his celebration!
At 4:47am on May 9, 2009, Sue Otts said…
Good Morning! You are invited to a party in QPC (Quit Party Central Group) for Sally's 120 day celebration!! Come and join the fun!
At 9:02am on April 27, 2009, Sue Otts said…
There is a HUGE party going on for SANDEE at QPC (Quit Party Central Group)

For her ONE YEAR ANNIVERSARY AS A NON-SMOKER!!!! Let’s all help

Celebrate this very important milestone!!
At 5:33am on April 24, 2009, Sally said…
Party for Sandy at QPC (Quit Party Central Group). Please come join in the celebration of her 60 days !
At 11:27am on March 31, 2009, Luke said…
Muriel, how's it going for you? I'm going to try and quit 'cold turkey' as they say - starting tomorrow.
At 4:41am on March 20, 2009, ckoalaco said…
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At 7:11am on March 17, 2009, Sally said…

At 6:54am on March 14, 2009, Claudia said…
Good morning and Happy Saturday!
24 days is fantastic Muriel. You have almost made it through a whole month!! I am very proud of you, for this is not an easy thing to do.
At 6:24am on March 13, 2009, ckoalaco said…
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At 6:13am on March 8, 2009, ckoalaco said…
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