Hello Lisa and welcome to BecomeanEx.org! This is the BEST stop-smoking website! I'm 54 and this is my 4th attempt at quitting smoking, and I haven't found it necessary to smoke since July 17, 2004. Quitting is scary, but it's one of the best decisions I've ever made. It's a lifestyle change, and also a newfound freedom and feeling of contentment I could never imagine before. You may hate the beginning of your quit, but deal with it the best you can. You won't have to go through it alone because you have us now.
well my dear i unconsciously i smoke. i just had foot surgery and took time from my business and been spending time playing games on the computer and 3 hours later i look at my ashtray and get disgusted w all the cigs. I went a way to a hospital last year that deals w quitting smoking, called st, helena in frisco. I did well for 3 months and i cant tell u why i walked in a grocery store and asked for a pack, when i got outside i what did i just do. Well my sick mind convinced me i could smoke one, just 1, here i am a year later, smoking 2x's as much . Anyway that's the story of my life , am am also an x-alcoholic, w/o a drink for over 6 years, anyway got to run talk soon. lets do this once and for all , its a disgusting adiction,
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