I am 43 and have been a smoker since I was 14. It is time to quit, I do not enjoy smoking anymore, my husband does not smoke and my little girl does not like it when I smoke, I am a nurse so I really should know better, but the nicotine is what drives me to smoke. I am here for help and support from others who are going through the same thing. My quit date is March 29th 2009. I am using nicotine gum, patches at night and smoking non nicotine cigs during the day.(smoke-free), This really has helped kick the lethal cigarette habit.
I am also a Chantix user, started then quit but decided to do chantix and welbutin at the same time... I am going to beat this nicotine..and research at my work place on how to get my body healthy again.
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I quit Aug. 4th, go to the gym every day and have gained about 25 lbs. I crave sweets and things I never would have eaten before. I am not sure what the answer is. I am your same height.
I just celebrated 5 years being smoke free and one of the main keys that helped me was pledging EVERY DAY !
Ckoalaco and Doreen will be great help and supporters here ! I would also look up Guilia and MotherGoose ...all 4 of us came from the same support group before we got here !
I smoked a long time before I finally said ...enough is enough... It is one of the best decisions you will ever make !!
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Been busy but wanted you to know that I was thinking about you.
Ckoalaco and Doreen will be great help and supporters here ! I would also look up Guilia and MotherGoose ...all 4 of us came from the same support group before we got here !
I smoked a long time before I finally said ...enough is enough... It is one of the best decisions you will ever make !!
U CAN DO IT !!
we can help !
ray
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