Become An EX

BecomeAnEX.org Online Support Network

Jack Coleman Male
Redstar, WV
United States

Jack Coleman's Friends

 

Jack Coleman's Page

Profile Information

About Me:
I'm 50 years old with a wonderful wife and daughter. I've smoked for 32 years. I'm a construction superintendent for a large construction company.I lost my mother to cancer 7 months ago who never smoked. I've look at this site for 3 months now before joining. My quite date is 1-1-09.
Location:
Oak Hill Wv

Jack Coleman's Blog

Jack Coleman

Broke over

I stop smoking on Jan. 1 and hadn't had a smoke until today. Bad day at work and I give in. I'm starting over again and plan on becoming a exsmoker. It been 11 days without a cigarette and that the longest I went without one in 30 years.

Posted on January 12, 2009 at 11:18am — 8 Comments

Comment Wall (2 comments)

You need to be a member of Become An EX to add comments!

Join this network

At 5:20pm on January 2, 2009, ~Edith~ said…
Thank you for your comment Jack! Well, this time you'll have lots of people to talk to. That makes a big difference when you can talk to others who have been there. I bought myself a hand-held game to keep my hands busy. I set up a "reward program" for myself. I bought myself a cell phone when I quit. My last reward to myself was a set of flannel sheets. I always wanted some. So for less than the price of a carton, I bought the sheets. My next reward is coming Tuesday when the DVD "Righteous Kill" is released. I'm a big Al Pacino fan! Huuuah!
At 6:11pm on December 31, 2008, ~Edith~ said…
Hello Jack! I would like to extend a warm welcome to you. This is a big decision you have made and a life-changing one too. You won't find any miracle cure here, but you'll meet alot of people here who are miracles, including me, and you too! I was so scared when I quit and had big doubts that I could because this was my fourth try. This is the longest I've gone without a smoke since I started smoking when I was 15. I'm 53 now and I haven't smoked since July 17, 2004. I am no longer a hostage of my addiction. You don't have to go through your quit alone. You are welcome to check out the group, "Yes You Can." It's a great place to socialize with other people trying to quit and who have already quit.
Photobucket
 
 

About Become An EX

EX Admin EX Admin created this social network on Ning.

Create your own social network!

Groups

Become An EX Badge

Legal Disclaimer

BecomeAnEX is only responsible for what we post, not what others post or what's linked to us.

Please follow the Forum Guidelines.

Have a problem? Send a PM to the EX Admin team!
 

© 2009   Created by EX Admin on Ning.   Create your own social network

Badges  |  Report an Issue  |  Privacy  |  Terms of Service