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Crystal Echols 38, Female
baltimore
United States

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Tina Groves is my aunt who died of lung cancer 2 years ago....





Crystal Echols's Blog

Crystal Echols

I lost it at Day 105....

Well, it has been awhile since i have been on here.....i forget even the last time. I did get emails saying i had new comments, but i couldnt face it. I lost it about 3 weeks ago on day 105. I had been having major problems with my blood pressure, and major swelling in my hands and feet....something i have never, ever had. On that day , i work in a nursing home as a LPN and all the staff were brought to the dining room for an important announcement. One of my fellow nurses had committed s

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Posted on August 11, 2008 at 3:18pm — 9 Comments

Crystal Echols

Chantix Stopped....

Well, the lung doctor said that i need to stop the chantix. So, this is my second day without it, and strangely i do feel better. I am not thinking about cigarettes nearly as much, and it has been pretty good. Chantix was causing a lot of anxiety for me. So, we will see...

Posted on June 27, 2008 at 11:01am —

Crystal Echols

DAY 85....i am still trying to convince myself i can do this.....

Well, it has been a very long road. And it has not been an easy one, i would be lying if i said that it was. The first day was the hardest, the first month was the easiest.

In the first month i was reaping the benefits of my smoking cessation. I could finally breathe. It had indeed been a long time since i could take a very deep breath. When i smoked i had to use my rescue inhaler at least 3 times a day, just to open my bronchioles so that i could breathe.(and thus smoke some more ciga…

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Posted on June 25, 2008 at 8:29am — 6 Comments

Crystal Echols

Day 60!!!!!

Well, it has now been 60 days, and i feel much better than a few days ago. I guess i had been trying to wean myself off of the chantix too early. That was definitely not a good idea, as i had cravings that lasted allllll day, and i began to think that i was nuts. So, anyways, went out for a few drinks last night. And i had been very nervous about doing this, as i knew that i would want a cigarette. I actually thought that it would overpower me and i would not be able to do it. But that didnt…

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Posted on May 31, 2008 at 8:20am — 1 Comment

Crystal Echols

Today is better....

Well, today is better than yesterday. I just keep thinking that at day 52, i should not be thinking about cigarettes all the time., and i am. I dont know why, I am on Chantix, so you would think that would cut down on that. But its almost like i am obsessed with cigarettes. I havent acted on it. Although yesterday was pretty close. I just dont know how to stop my mind from thinking that i am missing something.....

Posted on May 22, 2008 at 7:07am — 4 Comments

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At 5:05am on September 22, 2009, Spunkie said…
Oh I see your Aug blog was in 2008 well maybe you will stop by and join our group I quit with Chantix. SMOKE FREE AND LOVING IT
At 5:03am on September 22, 2009, Spunkie said…
I see your last blog was in Aug and you were still quitting I hope you have had time to work some things out and now are smoke free I would like to be your friend and help you thru this new quit 105 day is a large quit to lose .. I see you are from Balt. Md I am right up the road in Hagerstown, Md. drop me a line I would love to be your friend and support.
At 8:22pm on March 16, 2009, Giulia said…
Greetings friend. I'm doing some house cleaning here and am deleting those who seem to have disappeared. If I don't get a response back from you within a couple of days I will assume you are gone and will delete you from my friend list. I hope wherever you are that you are well and smoke free.
At 8:08pm on November 23, 2008, Eve Newsom said…
Hey Crystal! You still hangin' with us?
At 8:38pm on November 18, 2008, Giulia said…
Hey Crystal. Just going through my "friends" list and trying to keep tabs on people I haven't seen posting in a while. When are you gonna get back to this thang, eh? Don't let years and years go by. You had a real good quit goin.'

Come back into the fold. We want you. Because we know you can be free.

Smile.
At 7:05pm on July 11, 2008, Doreen said…
Photobucket
100 SMOKE FREE DAYS!! Photobucket
Photobucket
At 2:48pm on July 11, 2008, candice smith said…
congrats on your 100 days thats awesome!
At 12:57pm on July 11, 2008, shereen said…
101 days!!! you must be so proud of yourself!!!! CONGRATULATIONS!!!!!!! keep up the good work!

shereen %}
At 10:11am on July 11, 2008, Maureen said…
Hey Crystal,

Welcome as my friend. Any time you want to talk, just leave me a message and I will get back to you. I am usually onsite at least once a day. Maureen
At 8:08am on July 11, 2008, Maureen said…
Dear Crystal Echols,

My hat goes off to you! My hands are clapped together making noise for you! You deserve soooo much praise for doing probably one of the hardest things that you will do. You go girl.
 
 

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