I always have a cheesy smile...

And here I sit at 5 months...remember back at day 1 and 2 dreaming of reaching this moment, and here it is. I'M FREE!!!!! I am no longer a slave to a nasty chemical that the government has thier hand in the cookie jar for the money to be made. We I no longer support their habits of lining their pockets and watching therm get rich off of us suffering and becoming addicted to a drug. I am now against having to think "milk or a pack of smokes" There is no oher choice...MILK for the kids will be bou… Continue

Here I am smoke free for 4 months. I remember being on day 1 thinking, wow if I could only get to one month, or wow would it not be nice too have 3 months under my belt. I now have the 4 months and feel pretty darn good about it, It was a rough road, and like I have said before, I NEVER can nor want too smoke again, because quitting again would be pure HELL. At this point like others have said, if I were too smoke again, that would be a choice I have made. There are still times I have unusual ur… Continue

Im a little early on this, but tomorrow night will mark my 100th day smoke free! I am very proud of myself and thankful too all of you! The 1st few weeks are the hardest, and you all helped me through every minute of them! I actually joined a gym and go 3 times a week. I switched my usual soda for diet and watch my portions. I am on the way too a healthier life! Above all I will protect this quit, with my life...literally! When I hit 120 that will mark 4 months smoke free wooohooo!

Hey guys, Yes, it has been a while since I have posted a blog. Shame on me! In 2 hours I will have 90 days under my belt. I feel accomplished! I have a decent milestone under my belt and that feels good. After you get past the initial addiction, it becomes your will and your want to stay clean and smoke free. Sure there are urges here and there. Im sure I will have these for sometime down the road, but I know I can live without smoking cigarettes. If I were to go back to smoking, that would be a… Continue

I went to the dentist today. First time in a long time. I went for a cleaning, and I do have periodontal disease (sp). Well as she is cleaning (I have to be numb to be cleaned) she gets under my gums and says...wow you have alot of dark staining under there, and showed me, it was SOOO disgusting. This I am positive is from smoking the past 15 years. Dark brown stains. But I am trying to reverse as much of the damage as I can to my teeth and my body from smoking. It was just a reminder of how tru… Continue