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Good hearing from you. Just wanted to pass along some good positive energy your way. I am also using NRT's as I think they are a must for serious quitters. If the patch is working well for you, that's great. I have been chompin' on the gum, seem to work for me. Hang in there and know you have support.....We Can Do This!
Thanks for the welcome note! :) I'm glad I found this site (even though it was a couple of days past my worst day - Saturday). I'm guessing we quit the same day (July 31). I am not exactly nicotine-free yet. Smoke-free ... definitely. I've been using the third stage of the patches (might as well be using nothing).
I work in DC and I think the hardest part is everytime that I walk outside, somebody is smoking. I'm determined to stay smoke/nicotine-free this time. Good luck to you and hang in there.
Welcome to EX. I am rather new myself. This site has been an awesome tool in helping me with my quit. I'm on Day 5!
You'll find tons of support here, use it....I certainly do. My first couple days were surprisingly easy as I am so determined, however, the last couple of days have been a little tense, but again, determination prevails, I have not smoked and do not intend to. Good luck with your quit, and again...Welcome to EX and congratulation's on your decision to becoming an EX!!