RELAPSE TRAPS Discussions (79)

The Drinking Trap

(photo credit) Drinking has been the downfall of many an early stage quitter. We become complacent in our quits and forget to keep our ...

Started by GiuliaLatest Reply

Have a good laugh and help with your Quit !!! Great Stuff

Started by Spunkie

The Stress Trap

(photo credit) You're going through a tough time. Could be a rough relationship, the death of a loved one, family feuds. You emotions a...

Started by Giulia

After eating...

One of my biggest triggers is after I'm done eating. I am on day one and so far I have been managing, but I know the days ahead are going...

Started by Jennifer

Did You PLan Your Relapse?

This cessation thing is just too hard. You've spent all day trying to come up with a reason to justify smoking again. It's been such a ha...

Started by Mike in @lanta

New Habits

This is day 22 smoke free for me. I'm trying to pick up some positive healthy habits to replace my old stinky, expensive, hazardous to my...

Started by hootiemomma

SADDNESS

QUIT SMOKING 4 DAYS AGO! THIS IS TRY #!10 maybe! I STAYED IN THE BED CRYING ALL DAY AND WOULD NOT TALK TO ANYONE! I HATE TO HURT THE ONES...

Started by Demetra Lambert

THE ONE PUFF TRAP

This was a blog posted by Jennifer, Aug. 27, 2009. It's entitled: WITH GREAT SHAME AND HUMILIATION I AM WRITING THIS POST. She nobly gran...

Started by Giulia

THE ONE PUFF FILES

Just One Puff? Never! (Thanks HWC for pointing this one out.) The One Puff Files

Started by Giulia

WHEN DOES IT GET EASY????

I was responding to another person when I learned something about this quitting process. Yes, even after 3 years. So I pass it on. Some o...

Started by Giulia