Become An EX

BecomeAnEX.org Online Support Network

ManOfSteele

Daily Pledgers - Pledge Not To Smoke Today

Information

Daily Pledgers - Pledge Not To Smoke Today

THIS GROUP IS ABOUT 1 DAY AT A TIME AND IT IS THE ACT AND ACTION OF SAVING YOUR OWN LIFE! WELCOME.

Members: 397
Latest Activity: Nov 13

Your Daily Pledgers - Pledge Not To Smoke Today Box

THE SELF-EMPOWERMENT PLEDGE

Seven Simple Promises That Will Change Your Life

Monday’s Promise: Responsibility
I will take complete responsibility for my health, my happiness, my success, and my life, and will not blame others for my problems or predicaments.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!


Tuesday’s Promise: Accountability
I will not allow low self-esteem, self-limiting beliefs, or the negativity of others to prevent me from achieving my authentic goals and from becoming the person I am meant to be.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!


Wednesday’s Promise: Determination
I will do the things I’m afraid to do, but which I know should be done. Sometimes this will mean asking for help to do that which I cannot do by myself.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!


Thursday’s Promise: Contribution
I will earn the help I need in advance by helping other people now, and repay the help I receive by serving others later.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!



Friday’s Promise: Resilience
I will face rejection and failure with courage, awareness, and perseverance, making these experiences the platform for future acceptance and success.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!



Saturday’s Promise: Perspective
Though I might not understand why adversity happens, by my conscious choice I will find strength, compassion, and grace through my trials.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!



Sunday’s Promise: Faith
My faith and my gratitude for all that I have been blessed with will shine through in my attitudes and in my actions.
I will NOT smoke today NO MATTER WHAT HAPPENS! It has never helped me in my life and I Pledge to remain FREE FROM NICOTINE FOR THE NEXT 24 HOURS!


Print a Poster (right click and "Save Target As.." to download and print poster)



The above seven promises/pledges are an adaptation of The Self Empowerment Pledge by Mr. Joe Tye Please visit his website and my addition of the NO NICOTINE self pledge intended to be USED AS MANY TIMES A DAY AS YOU NEED TO reinforce your complete RE-LEARNING of life WITHOUT SMOKING.

WELCOME TO YOUR FREEDOM OF CHOICE!

GREAT CHOICE!

NEVER QUIT YOUR QUIT! YOU CAN DO THIS!


GET UP EVERYDAY AND KNOW THAT YOU HAVE THIS HUGE POSITIVE THING, YOU HAVE QUIT SMOKING, IN YOUR LIFE RIGHT FROM THE START! THEN LOOK AROUND YOU AND COMPARE THE OTHER THINGS TO THIS HUGE POSITIVE THING BECAUSE THIS ONE IS REAL AND IT IS WORTH HANGING ON TO WITH FERVOR. IT IS A BENCHMARK TO COMPARE AGAINST BECAUSE NOTICE HOW YOU CANNOT LOOSE BY QUITTING SMOKING. YOU CANNOT LOOSE! YOU CAN HOWEVER CHOOSE TO GIVE THIS GREAT THING UP AND THAT IS YOUR CHOICE AND THAT IS DIRECTLY WITHIN YOUR CONTROL!



-------------------------------------------------------------------------------------------------------------
Quit Party Central - Relapse Traps - Words Of Wisdom Quit Reasons Thanks and Praise - Tough Luv - Find Quit Buddy - Game Room
--------------------------------------------------------------------------------------------------------------

PLEASE POST YOUR PLEDGES IN THE CURRENT WEEK'S DISCUSSION. EVERYONE IS WELCOME HERE.


I take your hand as we build a chain, Of healing and freedom, in this act we remain, Companions on a journey, sisters and brothers afflicted,
Enlightened and changing, we're only addicted,
There is so much more than the old despair,
Hold on to the hands of others that care,
Day by day or hour by hour if you need,
We begin our journey adhering to this creed,
That I help you and you help me,
Together I pledge we will all remain FREE!
So mote it be!

Discussion Forum

Jim Taddeo

Daily Pledge Nov-09-09 through Nov-15-09 13 Replies

Started by Jim Taddeo. Last reply by Linda N Nov 13.

Jim Taddeo

Daily pledge 02-NOV-2009 through 08-NOV-2009 24 Replies

Started by Jim Taddeo. Last reply by Jim Taddeo Nov 8.

Jim Taddeo

Daily Pledge 26-Oct-2009 through 01-Nov-2009 33 Replies

Started by Jim Taddeo. Last reply by Jim Taddeo Nov 1.

Jim Taddeo

Daily Pledge 19-Oct-2009 through 25-Oct-2009 27 Replies

Started by Jim Taddeo. Last reply by Jim Taddeo Oct 26.

Jim Taddeo

Daily Pledge 12-Oct-2009 through 18-Oct-2009 37 Replies

Started by Jim Taddeo. Last reply by Linda N Oct 18.

Comment Wall (429 comments)

Add a Comment

You need to be a member of Daily Pledgers - Pledge Not To Smoke Today to add comments!

429 Comments

Jim Taddeo Comment by Jim Taddeo on November 5, 2009 at 4:11am
Thanks G.................and your lungs thank you 2............... :-)
Giulia Comment by Giulia on October 31, 2009 at 8:58pm
I have been quit for 1,340 days. That's about three years and eight months.

I promise not to smoke today. Nor tomorrow.

I continue on through constant surveillance and constant perseverance. And by hanging out here from time to time. I have a strong hand to grab.

Grab on...
Whitney Comment by Whitney on October 29, 2009 at 8:21am
Today's my first day. Going smoothly so far. So excited to be rid of this addiction!
Angie Comment by Angie on October 7, 2009 at 4:23pm
Hell week is over!!!! I was offered a cigarette today by someone I used to smoke with. They did not know I had quit when they offered and it was even after a meal. I was prepared for it, I thought I wish I could, but I know I can't so I'm not goin' there. I am so proud I was able to do that. That was a first for me since I quit this time, it was hard but worth it to me now. A moments pleasure is not worth the pain. I will not smoke for the rest of this day!
Angie Comment by Angie on October 6, 2009 at 12:16pm
I am on day six now, working for seven. Yes, it is a lot of work not smoking, but so worth it!!!!!!!!!!! Congrats to all keeping their quits!!!!!!!! WE CAN DO THIS!!!!!!!
Jim Taddeo Comment by Jim Taddeo on October 6, 2009 at 4:06am
lois and Rain....and anyone else for that matter...You are all welcome to post in the Weekly discussions up above. Please come back and make your pledge every day............then believe in yourself and follow your pledges to FREEDOM! HANG IN THERE! YOU CAN DO THIS JUST LIKE WE ARE DOING THIS! Welcome to your FREEDOM and your CHOICE!
Rain Comment by Rain on October 4, 2009 at 10:33pm
I pledge not to smoke today, I want to make it through and earn my right to be a HAPPY NON-SMOKER!
lois Comment by lois on October 4, 2009 at 5:06pm
I am free take my hand i pledge to be smoke free
lois Comment by lois on September 30, 2009 at 5:51pm
I pledge to be smoke free tomorrow.I extend my hand to the next one.
Dawn Comment by Dawn on September 23, 2009 at 7:22pm
JIM:
hahahahaha no wonder no one's been HERE!
 

Members (394)

Jim Taddeo Carlie barbara Linda N Claudia ManOfSteele Judy Theresa Sargent SaraSmile Sue Otts Grace Diana Jules Linda Cindy Wilson Jim Taddeo Giulia Abby Melissa polly katheen Danielle Dian Sandee JoAnne Maureen linda Sharon John C. Miles
 
 

About Become An EX

EX Admin EX Admin created this social network on Ning.

Create your own social network!

Groups

Become An EX Badge

Legal Disclaimer

BecomeAnEX is only responsible for what we post, not what others post or what's linked to us.

Please follow the Forum Guidelines.

Have a problem? Send a PM to the EX Admin team!
 

© 2009   Created by EX Admin on Ning.   Create your own social network

Badges  |  Report an Issue  |  Privacy  |  Terms of Service